Are You the Thing Limiting Your Fat Loss Progress?
What you get
- Custom training program built around your schedule and your gym's equipment
- Custom meal plan with a flexible structure and alternatives
- Weekly check-ins reviewing your weigh-ins, photos, and training logs
- Direct messaging for questions between your weekly check-ins
- Barcode scanning for logging any packaged food
- Video demo on every exercise
- Bonus: 5,000+ recipe library
- Bonus: The Eating Out Playbook
- Bonus: The Grocery Starter List
How it works
After you join, you'll book a short onboarding call, and your full program will go live in the app within 24 hours.
Every week I review your weigh-ins, photos, and training log, then adjust your training and nutrition for the week ahead.
Pricing and availability
- Start today: $50 for your first 30 days — then $199/month starting month two.
- The $50 first month offer goes away as I get closer to a full client roster.
- Full refund if you don't see measurable fat loss in the first 30 days. Cancel anytime, no contract, no cancellation fee.
Common Questions
You have no client results. How do I know this works?
You’re right, I don’t. What I have is my own transformation: 171 lbs at ~17% body fat down to 155 lbs at ~9% in about 8 weeks, coaching myself the exact same way I’ll coach you. If you don’t see measurable fat loss in the first 30 days, you’ll get a full refund. This way, you’re not taking the risk — I am.
I’ve tried this before and it didn’t work.
Whatever you’ve tried before was likely built for a perfect week. My coaching is built for a real one. You weigh yourself, log your food, track your workouts, and show up to your weekly check-in — I adjust everything else around your life. If your last attempt had worked with your schedule, you’d still be doing it.
Why is it only $50?
$50 is the first month, then $199/month after. The first month is discounted because I want little financial risk on your end while you find out if this works for you.
Do you handle the diet side too?
Yes. You get a daily calorie target and a daily protein target, plus a custom meal plan with a flexible structure and swappable alternatives from a 5,000+ recipe library. Nothing is off-limits — I'll suggest specific options when it makes sense, but you're never locked into foods you don't want.
How much time does this take each week?
3–4 gym sessions per week, 45 to 60 minutes each. A couple of minutes a day to weigh yourself and log your food. A once-weekly check-in with me that takes less than 30 minutes. That’s it.
What happens after I pay?
After you pay, you'll be redirected to book your onboarding call and then download the app. Your workouts, nutrition logging, check-ins, and messaging with me are all in one place.
How does the refund actually work?
You can cancel anytime from the app, or message me to do it for you. If you’re inside the first 30 days, you’ll receive a full refund. No form, no waiting period.
Can I cancel anytime?
Yes. No contract, no cancellation fee.